Please see our workshop for information on upcoming workshops!
Kripalu Yoga Class Schedule:
Monday.........5:30PM Beginner/Moderate Bob Monday.........7:20PM Hot & Vigorous Power Bob
Tuesday.......9:15AM Moderate Rhonda Tuesday.......7:00PM Beginner/Moderate Bob
Wednesday .9:15AM Gentle Ilene Wednesday..6:30PM Moderate/Adv Bob warm - 60min
Thursday......9:15AM Beginner/Gentle Bob Thursday......6:30PM Beginner/Moderate Cheryl
Friday..........9:15AM Beginner//Moderate Bob
Saturday .....8:00AM Beginner/Moderate Bob
Sunday........9:00AM Beginner/Moderate Bob
Summer 2008 Schedule
View notice and announcement section of home page for any changes to the above schedule.
Teacher schedule and class can change without notice
Daycare is available for the weekday morning classes at Here We Grow Learning Center. The daycare center is located on the first floor right below our yoga studio. Call the daycare center for further information 603-890-1234 Kripalu Yoga class: A 90 minute class that teaches Yoga postures, breathing, and relaxation techniques
Hot Vigorous Yoga class: A vigorous 90 minute workout designed to tone the muscles, develop a deeper feeling for the Yoga postures, and a sense of well being. This class follows many Ashtanga series flows. This class is held in a heated studio. Be prepared to sweat! Bring a large towel.
