Changes at this time:
The Friday 5:30 PM classes will go on vacation for the month of August.
This Class will return on September 3rd.
Notices and Announcements
Bring in proof of membership at another yoga studio (current or expired) and receive a 20% discount on your first paid membership with us!
We will soon be adding new morning classes, workshops, teacher training and kids yoga
Please contact us for more information on the prenatal classes
Workshops being scheduled for the fall:
Yoga Posture Assists and adjustments - a workshop for Yoga teachers and students
Deep Breath work
Please keep checking our schedule.
We are adding exciting new classes, features, and options.
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SALEM KRIPALU YOGA STUDIO
Plaza 97 (401 Main Street) Suite 206 Salem, NH 03079
1/4 mile from Rockingham Toyota, at the Salem / Methuen border, across from the Green Barn restaurant..
Kripalu Yoga class: A 90 minute class that teaches Yoga postures for strength, flexibility, and awareness, breathing, and relaxation techniques
Hot Vigorous Yoga class: A vigorous 90 minute workout designed to tone the muscles, develop a deeper feeling for the Yoga postures, and a sense of well being. This class follows many of the Ashtanga series. The class is held in a heated studio (85+ degrees). Be prepared to sweat! Bring a large towel.
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